Featuring:Classical Hatha Yoga Series
Yoga Series / Volume 1
Yoga, Volume I: The 15 Asanas
The 15 Asanas of the Hatha Yoga Pradipika
Discover the Fifteen Asanas of the Hatha Yoga Pradipika
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From the Podcast
Anantika Editions Audio · Episode 05Controlling Consciousness Through Classical PranayamaAn audio exploration of classical pranayama as a discipline of the mind—and how the breath, practiced with precision, becomes a means of steadying and directing consciousness itself.Pranayama
Anantika Editions Audio · Episode 04The Lost Grammar of Breath RetentionAn audio exploration of breath retention at the heart of classical pranayama—and how the precise ratios between inhalation, retention, and exhalation shape the body, breath, and mind.PranayamaNervous System
Anantika Editions Audio · Episode 03Twelve Yoga Postures for Your Nervous SystemAn audio exploration of the Sivananda tradition's twelve basic postures—and how their carefully ordered sequence supports balance, resilience, and regulation throughout the nervous system.AsanaNervous System
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From the Blog
The Living Breath: Why Classical Pranayama MattersWhy the classical science of pranayama—its eight practices, breathing ratios, and subtle-body framework—is essential for every serious Yoga practitioner and teacher.YogaBooks
Yoga - The Code For LifeWhat if yoga is less a belief system than an operating manual for the body, environment, mind, and path to self-realization?YogaLife
The Eternal Breath: The Philosophy of PranayamaExplore pranayama as yoga’s bridge between body and mind—a philosophy of breath, vital energy, attention, and inner stillness.YogaHealthBrowse
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